Spiritual Muscle

Written by Rev. Dr. Scott Paczkowski

So then, brothers and sisters, stand firm and hold fast to the traditions that you were taught by us, either by word of mouth or by our letter.
— 2 Timothy 2:15 (NRSV)

The Presbyterian Church (USA), our denomination, has something called a “Committee on Ministry.” The Committee on Ministry cares for the churches and ministers within its presbytery. When I served on the Committee and would interview incoming pastors, I would often ask the following question: “Please share with us your prayer and devotional practice.” Through the years I’ve come to find that ministers who had a clear and diverse set of spiritual practices tended to serve well in their congregations. The same is also true of those in other vocations.

 

What makes a spiritual practice so beneficial is the recognition that we do not serve alone. It is easy to do perform our duties when all is going well. When we are struggling, when all our best efforts are unsuccessful, the Holy Spirit provides wisdom, guidance, and the strength to endure. The more varied the prayerful activities, the more advantageous.

 

Just as the athlete varies his/her training regimen, working different muscles while others rest, makes for a strong body. A varied spiritual regimen, working different spiritual muscles, while other muscles rest, makes for a strong soul. If we do mission constantly, but fail to pray, we are left bitter and disappointed. A man who prays constantly, but rarely reads Scripture prays to a God who is little more than a stranger.

 

Today, reflect on your own spiritual practices. Are you working out spiritually with some regularity? Is your spiritual workout varied enough to address the complex relationship you have with your God? Seek to develop a plan to build your spiritual muscles. In times of trial and tribulation, you will be grateful for a strong soul; for a strong soul helps us run the race of faith with faith and integrity.

 
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Pain: An Unintended Blessing

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The Power of Determination